3 Wierd Ways That Yoga Changes Your Perspective On Everyday Stuff

(a.k.a Yoga Journal Week 3)  During my first few weeks of yoga classes in Alpharetta, I learned three lessons superficial lessons that are actually quite deep. Make your guyan mudra and soak Learn More …

Make-A-Wish Foundation: The Science Behind Hope

The Balance Sheet recently release an article on Make-a-Wish Foundation Atlanta that shed light on the quantifiable, scientifically proven benefits of instilling hope in a sick child. I found the Learn More …

4 Easy Steps for Making Positive Changes This Fall

Fall is all about change: the changing color of leaves, the changing temperatures, changing from fun summer laziness to hectic school-time chaos. Why not make a few positive changes for Learn More …