Win the Fight Against Yoga Envy
This is going to be a rawer post than I’m used to writing. My approach usually blends cheerful anecdotes with information. This will not be one of those posts. Today is all about Learn More …
Tag: Healthy Body
Got Wrist Pain? 3 Tips for Recovery
Disney princesses make dainty wrists look so marvelous. Their delicate hands flutter on the ends of thin, fragile wrists as they sing to their woodland friends. So much grace and beauty! Complete crap. Thin, weak Learn More …
Keep Your Yoga Practice Fresh
When our yoga practice feels dull, many people simply stop practicing or revert to shopping. A cute new pair of yoga pants may make my routine more exciting. But you don’t need Learn More …
I Run D.C.
Yep, you read that right. I run D.C., son! Well…at least I ran D.C. I absolutely loved it. I attend DC at least once a year for a work conference. Around Learn More …
Yoga, SARS, and Crack
(aka Yoga Journal Week 15) It’s been more than three months since I began pouring myself into yoga. I’ve learned a lot since then, particularly about my body and managing my own Learn More …
Why Have a Veggie Garden in 2014?
On my other blog, Insert Something Creative, I recently posted “New Plants + Bad Storms = Rough Start to Gardening” which chronicles the first several weeks of life in my Learn More …
Becoming a Mermaid
As a child, I never went into deep waters. Even though I am a Floridian and I love the beach, I’d never stray far from the shore. I felt the same Learn More …