Breaking News: Bee Attack Screws Up Yoga
This is me in the beginning of summer: joyful, hopeful, hanging out at Lake Lanier with my friends. Don’t I look so happy to be doing some yoga in the sand? This is me after a bee attack. This is Learn More …
Tag: Perspective
Garden Helpers
I wish that I had started vegetable gardening as a child. I would definitely know a lot more than I do now, having gotten several rookie mistakes out of the way by the time that I hit adolescence. But I Learn More …
Michael Jackson, King of Pop
Michael Jackson was my first love. Anyone who knows me could tell you that. My first memories (sometime between the ages of 3-5) are of my biological father playing Michael on the living room stereo. I would run the loop that Learn More …
Meditation, Intention, & Other Things That I Suck At
(aka Yoga Journal Week 4) In the beginning of every class, Sonya gives us the opportunity to reset our minds and establish an intention for the practice. At first I was like, “Grr, lady! Let’s get to the bendy stuff!” It Learn More …
3 Wierd Ways That Yoga Changes Your Perspective On Everyday Stuff
(a.k.a Yoga Journal Week 3) During my first few weeks of yoga classes in Alpharetta, I learned three lessons superficial lessons that are actually quite deep. Make your guyan mudra and soak up this wisdom. Lotion is not your friend. I’m a lotion Learn More …
Fallen Heroes of Georgia 10k, Lake Lanier
The Fallen Heroes of Georgia 5K & 10K was like no race that I had run thus far, and certainly not like any of my training. I thought it would be the same: I didn’t get enough sleep, wasn’t in Learn More …
Yoga Journal: Week 2
I’m participating in #blossomingyogis on Tumblr. It’s been an interesting journey. It’s great to see others practicing yoga at different ability levels. The wonderful ladies hosting the blog are @sassyyogi, @nivueniconnue, @donutyogi, @tothemarathonandback, and @bendyrae. They’re quite advanced so they’re Learn More …