Win the Fight Against Yoga Envy
This is going to be a rawer post than I’m used to writing. My approach usually blends cheerful anecdotes with information. This will not be one of those posts. Today is all about Learn More …
Tag: Healthy Mind
Garden Helpers
I wish that I had started vegetable gardening as a child. I would definitely know a lot more than I do now, having gotten several rookie mistakes out of the Learn More …
Michael Jackson, King of Pop
Michael Jackson was my first love. Anyone who knows me could tell you that. My first memories (sometime between the ages of 3-5) are of my biological father playing Michael on Learn More …
Yoga, SARS, and Crack
(aka Yoga Journal Week 15) It’s been more than three months since I began pouring myself into yoga. I’ve learned a lot since then, particularly about my body and managing my own Learn More …
Why Have a Veggie Garden in 2014?
On my other blog, Insert Something Creative, I recently posted “New Plants + Bad Storms = Rough Start to Gardening” which chronicles the first several weeks of life in my Learn More …
Meditation, Intention, & Other Things That I Suck At
(aka Yoga Journal Week 4) In the beginning of every class, Sonya gives us the opportunity to reset our minds and establish an intention for the practice. At first I Learn More …
3 Wierd Ways That Yoga Changes Your Perspective On Everyday Stuff
(a.k.a Yoga Journal Week 3) During my first few weeks of yoga classes in Alpharetta, I learned three lessons superficial lessons that are actually quite deep. Make your guyan mudra and soak Learn More …