10 Natural Ways to Improve Serotonin

Explore the causes of low serotonin, its symptoms, and 6 powerful herbs to help restore serotonin balance. Also get 4 additional tips to naturally boost your serotonin! Learn More …

6 Things that WILL Happen When You’re Depressed, And What to Do About Them

Perinatal and postpartum depression (PPD) are beasts. While each case is unique, I’ve discovered a few common threads among women who have suffered through—and emerged from—PPD. These five things will likely happen when you’re living with PPD. I’ve consolidated a few Learn More …

7 Things to Know Before Starting Your Locs

Thinking about starting locs? Here are a few tips that can help you get started! Freeform or Kempt? Freeform is by far the easiest way to start you locs. No stylist. Zero costs. It is also the locking method that is least Learn More …