Living Well means taking care of your mind, body, spirit, and environment. Explore ways to Live Well with me!
There is a small society of Americans that can eat breakfast at any time of day. I am a proud member of said society, so I am always on the search for locations that serve terrific breakfast throughout the day. Learn More …
I don’t think enough regard was payed to the last food pyramid but, alas, we have a new one! MyPlate is the USDA’s new version of the food pyramid. There are a few points that I instantly like about the Learn More …
I’m a bit of a jewelry fiend. Handmade, recycled jewelry always catches my eye and leads to the (nearly) involuntary swiping of my debit card. Of all the little superfluous purchases that I make in life, I get the biggest Learn More …
When my sister recommended writing on green playgrounds, I prepared myself for a used-tires-and-paint approach to earth friendly play areas. I was glad to find that kids have more to play on these days than tires– a lot more. A Learn More …
After writing about Sea Buckthorn, I was curious about other high-impact foods that our bodies crave. Spirulina is one that pops up on drink mixes and smoothie menus nationwide so I thought I’d take a look into it and see Learn More …
If you want to clone a cow, whatever. If you want to clone a cow and sell its milk and meat, fine. I think I run into the most distress when you want to clone a cow, sell its milk Learn More …
Have you ever gotten a phone call or an email that changed the tone of your entire day? Sometimes tragedy strikes–a car accident, a diagnosis–and other times the issue is simply a matter that toys with your emotions or adds Learn More …