Living Well means taking care of your mind, body, spirit, and environment. Explore ways to Live Well with me!
My original trip to Ecuador fell through back in 2006 and I’ve been dreaming about an Ecuadorian escape ever since. Aside from the typical Galapagos Island excursions, Ecuador offers some cool vacation options that are ecologically conscious. The country’s diverse Learn More …
Dr. Oz recently aired an episode where he sang the praises of a tiny plant, Sea Buckthorn. It is a flowing herb that has been used medicinally since 5000 BC to treat a wide variety of symptoms. Now, it seems Learn More …
Here is an excerpt from a post that I wrote for Thoughtforms Corporation Builders near Boston regarding home development and housing market trends. Recent studies show that location matters to buyers more than size. Location no longer means beach or Learn More …
Weight loss is an issue that is close to my heart; it’s part of the Southern Cliche that kills us. I’m often curious about the best methods of maintaining healthy weight and obtaining healthy weight once things have gone awry. Learn More …
Net Zero is usually affiliated with energy efficiency. There is a water component to Net Zero design that is often overlooked. That is likely because it is yet to be achieved. Net Zero Water plans are comprised of a mixture Learn More …
What if you woke up with only what you thanked God for yesterday? I ran across that quotation on pinterest.com and it has stuck with me for weeks. The heartlands and southeast have been devastated by an unprecedented amount of Learn More …