Living Well means taking care of your mind, body, spirit, and environment. Explore ways to Live Well with me!
It’s called meat glue and “unless you’re a vegetarian, you’re eating it on a regular basis.” The thing is, you might not know it. (Expert butchers can’t tell, either.) Restaurants and meat packers don’t have to tell you so, of Learn More …
I learned that 2011 is the UN’s International Year of Forests. I found that out when I was writing a blog post for a client in Missouri. The botanical gardens there are doing an awesome, citywide tree hunt with fun Learn More …
Running and I do not have a loving relationship. There is something about the repetitive motion, the sound of my heart pounding in my ears, the thump-thump-thump of my feet on the pavement that just makes want to…to…stop running. Jogging Learn More …
Green enthusiasts have taken the next step. Why tear down trees for a fancy wooden coffin that you can’t enjoy anyway because, well, you’re dead? Why not create a coffin that is easily customized, friendly to the environment and less Learn More …
There is a small society of Americans that can eat breakfast at any time of day. I am a proud member of said society, so I am always on the search for locations that serve terrific breakfast throughout the day. Learn More …
I don’t think enough regard was payed to the last food pyramid but, alas, we have a new one! MyPlate is the USDA’s new version of the food pyramid. There are a few points that I instantly like about the Learn More …
I’m a bit of a jewelry fiend. Handmade, recycled jewelry always catches my eye and leads to the (nearly) involuntary swiping of my debit card. Of all the little superfluous purchases that I make in life, I get the biggest Learn More …