Living Well means taking care of your mind, body, spirit, and environment. Explore ways to Live Well with me!
There is a small society of Americans that can eat breakfast at any time of day. I am a proud member of said society, so I am always on the search for locations that serve terrific breakfast throughout the day. Learn More …
I don’t think enough regard was payed to the last food pyramid but, alas, we have a new one! MyPlate is the USDA’s new version of the food pyramid. There are a few points that I instantly like about the Learn More …
After writing about Sea Buckthorn, I was curious about other high-impact foods that our bodies crave. Spirulina is one that pops up on drink mixes and smoothie menus nationwide so I thought I’d take a look into it and see Learn More …
In the past, I wrote an article on MRT training and mentioned that I’d give it a try and let you all know about my progress. What Didn’t Work I didn’t want to lose a huge amount of weight so Learn More …
The following is an article that I recently wrote for Thoughtforms Corporation Builders in Acton, MA. I hope to see more energy efficient building and remodels for the South. As commercial builders, Thoughtforms stays up to date with sustainable developments Learn More …
If you want to clone a cow, whatever. If you want to clone a cow and sell its milk and meat, fine. I think I run into the most distress when you want to clone a cow, sell its milk Learn More …
So what’s the skinny on diet soda versus regular soda? The truth: it’s really a matter of the lesser evil, not what is healthier. While diet sodas pack fewer calories, the artificial sweetener can still fatten you up and contribute Learn More …