![](http://ericarascon.com/wp-content/uploads/2011/07/black-woman-black-man-yoga-at-home-plank-pose-400x225.jpeg)
MRT Training Update- What Worked and What Didn’t
In the past, I wrote an article on MRT training and mentioned that I’d give it a try and let you all know about my progress. What Didn’t Work I didn’t want to lose a huge amount of weight so Learn More …