Living Well means taking care of your mind, body, spirit, and environment. Explore ways to Live Well with me!
Do-gooders and gamers rejoice! There is now a way to play games while helping to feed a friend in need. FreeRice.com is a bit sneaky. They try to educate you while encouraging you to participate in good will offerings to Learn More …
After reading a few articles on the dangers of chemicals used liberally in farms around the world, I had an increased craving for local, organic foods. It seemed like a pipe dream, though, as my bank account did not reflect Learn More …
Ladies, why is it that whatever we have naturally needs to be corrected and then reapplied superficially? Even people who look excellent–healthy, mathematically proportioned and what have you–are still showing up at drug stores and aesthetic centers to buy more Learn More …
Dr. Oz recently aired an episode where he sang the praises of a tiny plant, Sea Buckthorn. It is a flowing herb that has been used medicinally since 5000 BC to treat a wide variety of symptoms. Now, it seems Learn More …
Weight loss is an issue that is close to my heart; it’s part of the Southern Cliche that kills us. I’m often curious about the best methods of maintaining healthy weight and obtaining healthy weight once things have gone awry. Learn More …