Living Well means taking care of your mind, body, spirit, and environment. Explore ways to Live Well with me!
Spring is near! The chilly, gray weather outside of my window isn’t too promising but unless the globe comes screeching to a halt, spring is indeed on its way. Time to revamp the vegetable gardens! There are a few things Learn More …
I’m starting a yoga journal to encourage others to pursue their interest in yoga! I use to gawk at photos on Instagram and Tumblr, becoming simultaneously encouraged and disheartened. I wanted to get in tune with my body, find inner rest, and Learn More …
Myrtle Beach is supposed to be sunny, a terrific place for my first race. But I’m not going to lie. It was a crappy morning. I woke up at 4:45am to the sound of rain pounding against the window. Palm Learn More …
The day of our Lamanai Ruins tour didn’t look too promising. The temperatures were in the low 70s, which isn’t bad until the wind and cloud cover were factored in. We left the Jewel with a backpack stuffed with rain Learn More …
This weekend I finished my first ever 13.1 mile run in preparation for the half-marathon in February. It was tough mainly because it was freezing outside so I had to do the run on the treadmill at home. Completing the Learn More …
During our cruise of the Western Caribbean on the Norwegian Jewel, we participated in the ATV Jungle Adventure and Beach Break in Costa Maya. It was an excellent choice. The ATVs are automatic and super easy to navigate. The course Learn More …
Captain Bill’s boat We recently cruised the Western Caribbean on the Norwegian Jewel, with stops in Cozumel, Costa Maya, Roatan, and Belize City! This post gives highlights from the cruise as well as things that we learned as first time Learn More …