Living Well means taking care of your mind, body, spirit, and environment. Explore ways to Live Well with me!
Warning: this cute, innocent face belongs to a mastermind of evil! A few weeks ago, Riley (my beagle-German Shepard mix) masterminded the devastation of my budding little garden. This is a true story. It all started when my seedlings weren’t getting enough sunlight. Learn More …
5 Yoga Poses for a stronger back, abs, and obliques. Learn More …
In previous posts, we outlined a few good pointers for selecting the site, design and materials for your garden as well as how to start your garden from seeds. Now we’re picking up with the details on constructing DIY raised Learn More …
Thinking about starting locs? Here are a few tips that can help you get started! Freeform or Kempt? Freeform is by far the easiest way to start you locs. No stylist. Zero costs. It is also the locking method that is least Learn More …
Rather than just buying some seeds and just going for it–ahem, Patricia Rascon–I highly encourage you to plan your garden. These steps will help you understand your space, soil, and the sunlight that you have available. That information will help Learn More …
During our house hunt, my husband and I bypassed many beautiful homes because the lot wasn’t right for gardening. I was only comfortable with buying a home when I loved the flat, sunny, spacious lot just as much (okay, maybe Learn More …
A while back, I wrote my first post on restorative yoga. I’ve learned a lot more since then, and I’m glad to share it all with you. Props are an important part of the restorative practice. They help you get Learn More …