Best Ways to Clean Your Diffuser

You likely just paid a pretty penny for your diffuser. Regular cleaning and maintenance of your unit will make sure that you get the most out of it! Below are a few cleaning hacks that have worked well for me with a Learn More …

Meditation for Beginners: Styles

If you haven’t introduced meditation into your yoga practice, you’re wading in shallow waters! You’ll hear it from seasoned yogis again and again. Statements like “asana is only the tip of the iceberg,” and “asana is only 10 percent of Learn More …

Garden Update: 2 months in!

The garden is now two months old. It has had a rocky start but we are beginning to see blossoms, fruit, and lots of progress. Join me as I tour the garden, introduce my favorite plants, and harvest a fresh Learn More …

Benefits of Frankincense + DIY Body Balm

Frankincense, sometimes referred to as olibanum, is a highly prized essential oil that has proved its value over time. It is sourced from the resin of the Boswellia carterii or Boswellia sacara tree that’s commonly grown in Somalia. doTerra sources its essential oil from this Learn More …