Living Well means taking care of your mind, body, spirit, and environment. Explore ways to Live Well with me!
So what’s the skinny on diet soda versus regular soda? The truth: it’s really a matter of the lesser evil, not what is healthier. While diet sodas pack fewer calories, the artificial sweetener can still fatten you up and contribute Learn More …
My sister is a huge One Tree Hill fan and I have to say that it has a place in my heart, too. I like to support shows that are filmed here in the south (Wilmington, NC to be exact). Learn More …
Do-gooders and gamers rejoice! There is now a way to play games while helping to feed a friend in need. FreeRice.com is a bit sneaky. They try to educate you while encouraging you to participate in good will offerings to Learn More …
I am consistently on the lookout for companies with a conscience. I first heard of GoodWeave back in April when it was featured on the CNN Freedom Project. After a bit more research, I found that this organization is gaining Learn More …
We southerners like to take it easy. There are plenty of easy things that we can do on a daily basis that are small steps towards more sustainable living. Check out these nearly effortless suggestions: Say No to Styrofoam to Learn More …
After reading a few articles on the dangers of chemicals used liberally in farms around the world, I had an increased craving for local, organic foods. It seemed like a pipe dream, though, as my bank account did not reflect Learn More …
So I found out that you can recycle your home. I’ve heard of re-purposing stained glass windows and salvaging wood beams but the idea of recycling an entire structure is simply magnificent. On average, 60-85% of a building can be Learn More …