Living Well means taking care of your mind, body, spirit, and environment. Explore ways to Live Well with me!
A healthy scalp is the foundation for strong, beautiful hair. Learn how to make my homemade healthy scalp serum! This blend is made using coconut oil and three essential oils. Each essential oil packs unique, amazing benefits for your scalp. Learn More …
I hesitated to release this video since I filmed it several weeks ago. “Summer is almost over,” I thought. Then I went outside to get the mail and I nearly melted into the pavement. Nope. It’s very much summer outside. Learn More …
In addition to my blog posts at EricaRascon.com, my YouTube channel offers videos on yoga, loc maintenance, and travel! So far, most of my videos offer natural hair care tips but I’m working on several yoga videos now with improved Learn More …
Back in May, I was involved in a car collision. It’s taught me a lot about life as a criminal. I was running late, so I didn’t think twice about driving 70mph on I-20W. When it began to rain, I took Learn More …
Lakes, rivers, pools, salt water, fresh water–part of the fun of summer is getting wet and cooling off! It’s crazy to think about avoiding those fun places just because of your hair. My video this week features my favorite products Learn More …
Need helping picking the right yoga mat? A few simple tips will make wading through the sea of options a lot easier. If you choose to practice on a yoga mat, you may be surprised to find that picking out Learn More …
There’s a NEW VIDEO for you guys! After receiving a few questions about my how to start locs and loc maintenance options, I decided to dedicate a video to the topic. In “Interlocking and Palm Rolling Maintenance for Dreadlocks,” I Learn More …