Living Well means taking care of your mind, body, spirit, and environment. Explore ways to Live Well with me!
Glamping: a word that I didn’t know existed in the America English lexicon until last week. (Thanks, Leah!) It’s glamorized camping, the sexier next door neighbor of car camping and the red headed step-child of backcountry camping. It’s enjoying the Learn More …
It’s true. There are people in this world who don’t like tea. I’m not sure how they’ve made it this far in life but alas, they survive. Are YOU one of them? If so, I’ve identified three teas for non-tea Learn More …
Below is an article that I wrote in collaboration with yoga instructor extraordinaire, Sonya Kuropatwa! It first appeared on the Made Free Yoga blog. I hope that you enjoy these tips for proper alignment in lunges. Stay tuned for the Learn More …
Locs and dryness can go hand-in-hand, but they don’t have to! Check out two great shampoo and conditioner sets that will hydrate your dreadlocks without leaving residue or weakening your strands. This side by side comparison of Hask Macadamia Oil Learn More …
Today’s guest blogger is Joouna from Hungary. She is the mastermind behind the fabulous blog, In Shadows. Her blog offers tons of advice on archery, such as improving your accuracy, speed shooting techniques and competition tips. Today, Joouna will show you Learn More …
On the Alley seafood shack can be found tucked inbetween other unassuming shops and restaurants on Santa Barbara Harbor. This little gem can be easily overlooked. If you’ve made it to the boats, you’ve gone too far 🙂 Turn around, Learn More …
After much encouragement from followers and my dear sister, I’ve decided to give this YouTube thing a try! My YouTube channel will feature all sorts on content to help you in your journey towards wellness from the inside out: yoga Learn More …