Living Well means taking care of your mind, body, spirit, and environment. Explore ways to Live Well with me!
I am thoroughly convinced that everyone needs a Wild Wednesday on the schedule, at least one day where you commit to taking on a new challenging and showing yourself what you’re capable of. Taking the plunge is the best decision you can make for yourself. Learn More …
Disney princesses make dainty wrists look so marvelous. Their delicate hands flutter on the ends of thin, fragile wrists as they sing to their woodland friends. So much grace and beauty! Complete crap. Thin, weak wrists can lead to a lot of pain when the Learn More …
Did you ever make a bow and arrows out of sticks as a kid? My brother and I did all the time. Those summer afternoons in the woods sparked my interest in archery. Susan from The Chronicles of Narnia heightened Learn More …
When our yoga practice feels dull, many people simply stop practicing or revert to shopping. A cute new pair of yoga pants may make my routine more exciting. But you don’t need to buy more things to amp up your practice (and Learn More …
Most people think that once they’ve been on “the strips” of Gatlinburg and Pigeon Forge, they’ve seen all that those locations have to offer. Smokey Mountains National Park is a vast place that may seem daunting to those who aren’t Learn More …
This is me in the beginning of summer: joyful, hopeful, hanging out at Lake Lanier with my friends. Don’t I look so happy to be doing some yoga in the sand? This is me after a bee attack. This is Learn More …
I wish that I had started vegetable gardening as a child. I would definitely know a lot more than I do now, having gotten several rookie mistakes out of the way by the time that I hit adolescence. But I Learn More …