Living Well means taking care of your mind, body, spirit, and environment. Explore ways to Live Well with me!
Tour the Everglades with us! My family recently took a vacation to Pompano Beach, FL. One activity included a short drive to the Everglades for an airboat tour. The hour-long excursion took us through a tiny corner of the park. Learn More …
Here’s a few tips to keep in mind for your first beachside yoga and jogging sessions. Learn More …
One of DC’s most famous yoga studios has earned a place in my heart as my home away from home. My most recent trip to DC was more stressful than ever before. I usually go as part of a work Learn More …
Glamping: a word that I didn’t know existed in the America English lexicon until last week. (Thanks, Leah!) It’s glamorized camping, the sexier next door neighbor of car camping and the red headed step-child of backcountry camping. It’s enjoying the Learn More …
Old San Juan is indisputably one of my favorite cities in the world. I’ve gone several times but this was the first time I was going to enjoy the city on my own terms. Or so I thought. I woke Learn More …
On the Alley seafood shack can be found tucked inbetween other unassuming shops and restaurants on Santa Barbara Harbor. This little gem can be easily overlooked. If you’ve made it to the boats, you’ve gone too far 🙂 Turn around, Learn More …
After much encouragement from followers and my dear sister, I’ve decided to give this YouTube thing a try! My YouTube channel will feature all sorts on content to help you in your journey towards wellness from the inside out: yoga Learn More …