Living Well means taking care of your mind, body, spirit, and environment. Explore ways to Live Well with me!
Nottawasaga Lookout Provincial Nature Preserve offers one of the best winter hikes in Ontario because of its stunning views and enchanting caves. Just a quick drive from Blue Mountain resorts and Collingwood, Nottawasaga trails are an easily accessible part of the Learn More …
Let’s get this straight. 100% of the time, I choose warm weather vacations because…warm weather. But staying healthy and active means finding ways to get exercise even when the conditions aren’t ideal. I’m so glad that we explored Ontario in Learn More …
Looking for a quick, rewarding hike in Oahu with fantastic views? The hike between the Lanikai Pillboxes delivers. But first, what is a pillbox? You may be asking, “What’s a pillbox? Why do I want to hike to see one?” Learn More …
Koko Head Crater Hike is an arduous journey up the side of an ancient volcano using an abandoned railroad as a trail. Learn More …
Looking for a yoga retreat in Costa Rica? The Peace Retreat in Playa Negra, Guanacaste offers a blend of breathtaking beauty and rustic simplicity. Check out the pros and cons of this retreat center in my new blog post! Learn More …
I’ve recently become #DedicatedToJoy. If there is something I really want to do or achieve, I make it a priority. Excuses take a back seat. One of the first things on my list was to take an international trip this Learn More …
It’s that time of year when it seems that you’re being pummeled by bacteria and viruses. Be proactive with you health by strengthening your body’s defenses! On Guard is respected for its components that fortify your immune system. The blend includes Learn More …