Living Well means taking care of your mind, body, spirit, and environment. Explore ways to Live Well with me!
Freshen up your yoga practice with a dash of the unordinary: RussaYog. The Basics First of all, RussaYog has nothing to do with Russians or the Spanish language. Russa means rope in Punjabi, which makes perfect sense because ropes are the Learn More …
Old San Juan is indisputably one of my favorite cities in the world. I’ve gone several times but this was the first time I was going to enjoy the city on my own terms. Or so I thought. I woke Learn More …
Locs and dryness can go hand-in-hand, but they don’t have to! Check out two great shampoo and conditioner sets that will hydrate your dreadlocks without leaving residue or weakening your strands. This side by side comparison of Hask Macadamia Oil Learn More …
My first full length yoga tutorial for beginners has finally posted! Please check it out and share this video with your friends, family and anyone else interested in yoga! It will take 500 subscribers to get my own YouTube vanity Learn More …
Today’s guest blogger is Joouna from Hungary. She is the mastermind behind the fabulous blog, In Shadows. Her blog offers tons of advice on archery, such as improving your accuracy, speed shooting techniques and competition tips. Today, Joouna will show you Learn More …
I think one of the best ways to enjoy your fitness journey is to celebrate your little victories. We often set large, long-term goals. That leaves a lot of time in the middle to get discouraged, start comparing yourself to Learn More …
On the Alley seafood shack can be found tucked inbetween other unassuming shops and restaurants on Santa Barbara Harbor. This little gem can be easily overlooked. If you’ve made it to the boats, you’ve gone too far 🙂 Turn around, Learn More …