Living Well means taking care of your mind, body, spirit, and environment. Explore ways to Live Well with me!
End of the year craziness is upon us: company parties every week, work assignments piling up before New Years, and near death experiences in the parking lots of shopping centers offer a mixed bag of emotions and experiences. We’re relieved Learn More …
One of the best things about locs is that they can be as high maintenance or as low maintenance as you want. One of the hardest things is finding the right product regimen to give you the results that you Learn More …
Why does #shoplocal matter? I recently got an email from Alok Appadurai of Fed by Threads. His message inspired this post and I wanted to share it with you all. 5 Reasons to Shop Local When you spend locally, you support Learn More …
Let’s welcome Karel of Yoga with Karel! I first came to know Karel as one of her Tumblr fans. After participating in several challenges that she co-hosted with friends, I decided to reach out to her and I’m so glad that I Learn More …
Good form isn’t a matter of pointless rules and baseless traditions. Developing good form in archery encourages consistency, which is precisely what you need to aim true again and again. As I’ve mentioned before, I’m a beginner and I’m not some Learn More …
Thinking about splurging on a Manduka Pro yoga mat for yourself or a loved one? There are a few things that you should know! I’ve had my Manduka mat for 10 months now. I take classes at a studio three Learn More …
With Thanksgiving drawing near, we’re creating menus and wasting spending hours each day surfing Pinterest for ideas. What we put on the table–the time and energy that represents our love–is important. But did you know that you could possibly save lives Learn More …