10 Natural Ways to Improve Serotonin
Explore the causes of low serotonin, its symptoms, and 6 powerful herbs to help restore serotonin balance. Also get 4 additional tips to naturally boost your serotonin! Learn More …
Living Well means taking care of your mind, body, spirit, and environment. Explore ways to Live Well with me!
Explore the causes of low serotonin, its symptoms, and 6 powerful herbs to help restore serotonin balance. Also get 4 additional tips to naturally boost your serotonin! Learn More …
Change can occur at any moment, but autumn is all about change. The weather, the colors of the foliage, daylight savings time and our sleep patterns—everything is changing. Discover 4 essential oils that are respected for their ability to promote receptivity to Learn More …
You likely just paid a pretty penny for your diffuser. Regular cleaning and maintenance of your unit will make sure that you get the most out of it! Below are a few cleaning hacks that have worked well for me with a Learn More …
Frankincense, sometimes referred to as olibanum, is a highly prized essential oil that has proved its value over time. It is sourced from the resin of the Boswellia carterii or Boswellia sacara tree that’s commonly grown in Somalia. doTerra sources its essential oil from this Learn More …
It’s that time of year when it seems that you’re being pummeled by bacteria and viruses. Be proactive with you health by strengthening your body’s defenses! On Guard is respected for its components that fortify your immune system. The blend includes Learn More …
A healthy scalp is the foundation for strong, beautiful hair. Learn how to make my homemade healthy scalp serum! This blend is made using coconut oil and three essential oils. Each essential oil packs unique, amazing benefits for your scalp. Learn More …
Peppermint essential oil is a must-have for your collection. This versatile oil has many benefits and I’m glad to say that I’ve experienced many of them firsthand. Aroma & Sensation Peppermint essential oil is like a kick of freshness to the Learn More …