Living Well means taking care of your mind, body, spirit, and environment. Explore ways to Live Well with me!
Central Park in Cumming, GA has something for everyone with a great social atmosphere. Trails We’ve been going to Central Park quite a lot lately now that the marathon training is in full force. The one mile paved trail is Learn More …
An injury can throw off your training schedule or sideline you right before your race. Nobody has time for that! (Besides, registration fees are too expensive to forfeit.) A couple a tips can help prevent and minimize the downtime caused Learn More …
The Balance Sheet recently release an article on Make-a-Wish Foundation Atlanta that shed light on the quantifiable, scientifically proven benefits of instilling hope in a sick child. I found the study fascinating! I’ve always know that there was something to Learn More …
My little plot isn’t fit for winter gardening. It gets zero sun. The good news is that I can focus my free time elsewhere (maybe learning sign language, touching up my Spanish, home decor, and marathon training). More good news? Learn More …
Unfortunately, I have to recant my glowing review of Bone Garden. I Googled their number and then called to ask about reservations for four. The woman hung up on me. I went to the website and read that they don’t Learn More …
I teetered between “merriment” and “more bearable” in the title. I’ve discovered that I have no problem with the hard work needed to train well. I’ve been blessed with a get-up-and-get-it-over-with mentality that helps me get through long term goals. Learn More …
So I’ve decided to run a half marathon…which is practically like saying “I’ve decided to pull out all of my teeth with dusty pliers,” or “I’ve decided to have my arm chewed off by a bear.” There is no intelligent Learn More …