Living Well means taking care of your mind, body, spirit, and environment. Explore ways to Live Well with me!
During our cruise of the Western Caribbean on the Norwegian Jewel, we participated in the ATV Jungle Adventure and Beach Break in Costa Maya. It was an excellent choice. The ATVs are automatic and super easy to navigate. The course Learn More …
Captain Bill’s boat We recently cruised the Western Caribbean on the Norwegian Jewel, with stops in Cozumel, Costa Maya, Roatan, and Belize City! This post gives highlights from the cruise as well as things that we learned as first time Learn More …
Many of us see the New Year as a clean slate, an opportunity to set new goals and stick to them without past failures weighing us down. Rightly, these resolutions often include our health: exercising more, eating healthier, and balancing Learn More …
While we all like LEDs in our gadgets, many of us haven’t made that leap to LEDs at home. LEDs aren’t the bluish, ghastly fiends that they use to be. They don’t even take light years to warm up anymore. Learn More …
One of the biggest challenges that we can put before ourselves is to overcome our own comfort zones, to step beyond the place where we feel safe and into a world of unknown opportunities. We love the prospect of success Learn More …
Start off your holiday shopping in the true spirit of the season! Show your compassion by giving gifts that are ethically sourced and committed to making our communities a brighter. Subtle, Chic Clothing I’m so late on this awesome bus Learn More …
Any athletic venture–or general healthy lifestyle for that matter-is supported by good nutrition. It doesn’t matter if you’re training with an Olympic champion as your coach in a facility encrusted with gold. If your body doesn’t have what it needs Learn More …