Living Well means taking care of your mind, body, spirit, and environment. Explore ways to Live Well with me!
In my last post, Yoga, Sars and Something Like Crack, I explained how I’ve accepted my diagnosis as a yogaholic. But while developing this pleasant illness, I nearly became a brainless shopaholic. It’s easy to fall into America’s consumer culture even when Learn More …
(aka Yoga Journal Week 15) It’s been more than three months since I began pouring myself into yoga. I’ve learned a lot since then, particularly about my body and managing my own expectations. I had this silly idea that I’d take photos Learn More …
We were in desperate need of a date night: work stress, family tension, travel planning, and other such nonsense slammed down on us midweek. The rainy evening wasn’t ideal for going anywhere but we were determined to get out of Learn More …
Everyone says the same thing about the Florida Weave when they first hear it: “Is that some sort of dance?” or “That’s a hair style, right?” It’s not either. It’s a method of supporting tomato plants that is cost efficient Learn More …
On my other blog, Insert Something Creative, I recently posted “New Plants + Bad Storms = Rough Start to Gardening” which chronicles the first several weeks of life in my raised bed vegetable garden. A coworker recently asked why I Learn More …
It’s time to place my seedlings in their permanent homes! All of my veggies were stared from seeds this year. I had an excellent germination rate by combining the forces of the BioDome and Park Seed Co. quality seeds. Germination Learn More …
As a child, I never went into deep waters. Even though I am a Floridian and I love the beach, I’d never stray far from the shore. I felt the same way about lakes and pools, chilling out in the areas Learn More …