Living Well means taking care of your mind, body, spirit, and environment. Explore ways to Live Well with me!
Crystals are an intriguing, fun, and incredibly personal addition to self-care rituals. Mining your own crystals gives each stone a unique energy and history. That’s why I’m excited to announce the first Deeply Rooted Wellness + Yoga event of 2020 Learn More …
Hogg Mine was our first mining adventure. It’s a great place to mine for rose quartz, smokey quartz, and tourmaline in Georgia. Check out our video! Learn More …
A chakra cleansing may be just what you need to reset your energy and focus for the path ahead. I explored a cleansing routine using frequency therapies to support prayer and meditation. If you’re unfamiliar with frequency therapies, I’ll explain how Learn More …