Living Well means taking care of your mind, body, spirit, and environment. Explore ways to Live Well with me!
This is going to be a rawer post than I’m used to writing. My approach usually blends cheerful anecdotes with information. This will not be one of those posts. Today is all about social media and the way that it can strengthen and damage our physical, Learn More …
Ladies, why is it that whatever we have naturally needs to be corrected and then reapplied superficially? Even people who look excellent–healthy, mathematically proportioned and what have you–are still showing up at drug stores and aesthetic centers to buy more Learn More …