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Nourishment for your body
Couponing is a pretty big deal these days. The less-than-stellar state of the economy as a lot to do with it. Another factor is that saving money is always fun when you don’t have to sacrifice quality for what you Learn More …
Okay, so the last entry on the meat glue really got to me. I was a vegetarian for three years before joining the Peace Corps. There were some tough cultural points that encouraged me to make some meat allowances (my Learn More …
It’s called meat glue and “unless you’re a vegetarian, you’re eating it on a regular basis.” The thing is, you might not know it. (Expert butchers can’t tell, either.) Restaurants and meat packers don’t have to tell you so, of Learn More …
There is a small society of Americans that can eat breakfast at any time of day. I am a proud member of said society, so I am always on the search for locations that serve terrific breakfast throughout the day. Learn More …
I don’t think enough regard was payed to the last food pyramid but, alas, we have a new one! MyPlate is the USDA’s new version of the food pyramid. There are a few points that I instantly like about the Learn More …
After writing about Sea Buckthorn, I was curious about other high-impact foods that our bodies crave. Spirulina is one that pops up on drink mixes and smoothie menus nationwide so I thought I’d take a look into it and see Learn More …
In the past, I wrote an article on MRT training and mentioned that I’d give it a try and let you all know about my progress. What Didn’t Work I didn’t want to lose a huge amount of weight so Learn More …