Living Well means taking care of your mind, body, spirit, and environment. Explore ways to Live Well with me!
It has been over 6 months since my last travel post. This is largely because I returned home from the Peace Corps in early February and focused my efforts on my newer website, pureicedtea.com. This site explores eco-friendly practices and Learn More …
Why are office buildings and hospitals so formidable? Below is an article that I wrote for one of my favorite clients, Thoughtforms Corporation Builders. See how biophilic design can improve business productivity and aid in the healing process for patients. Learn More …
After writing about Sea Buckthorn, I was curious about other high-impact foods that our bodies crave. Spirulina is one that pops up on drink mixes and smoothie menus nationwide so I thought I’d take a look into it and see Learn More …
In the past, I wrote an article on MRT training and mentioned that I’d give it a try and let you all know about my progress. What Didn’t Work I didn’t want to lose a huge amount of weight so Learn More …
The following is an article that I recently wrote for Thoughtforms Corporation Builders in Acton, MA. I hope to see more energy efficient building and remodels for the South. As commercial builders, Thoughtforms stays up to date with sustainable developments Learn More …
If you want to clone a cow, whatever. If you want to clone a cow and sell its milk and meat, fine. I think I run into the most distress when you want to clone a cow, sell its milk Learn More …
Have you ever gotten a phone call or an email that changed the tone of your entire day? Sometimes tragedy strikes–a car accident, a diagnosis–and other times the issue is simply a matter that toys with your emotions or adds Learn More …