Living Well means taking care of your mind, body, spirit, and environment. Explore ways to Live Well with me!
Call it meditations, positive thinking, or whatever you want as long as it quiets your mind and gives you a sense of rest
Have you ever gotten a phone call or an email that changed the tone of your entire day? Sometimes tragedy strikes–a car accident, a diagnosis–and other times the issue is simply a matter that toys with your emotions or adds Learn More …
Do-gooders and gamers rejoice! There is now a way to play games while helping to feed a friend in need. FreeRice.com is a bit sneaky. They try to educate you while encouraging you to participate in good will offerings to Learn More …
My original trip to Ecuador fell through back in 2006 and I’ve been dreaming about an Ecuadorian escape ever since. Aside from the typical Galapagos Island excursions, Ecuador offers some cool vacation options that are ecologically conscious. The country’s diverse Learn More …