Living Well means taking care of your mind, body, spirit, and environment. Explore ways to Live Well with me!
During our house hunt, my husband and I bypassed many beautiful homes because the lot wasn’t right for gardening. I was only comfortable with buying a home when I loved the flat, sunny, spacious lot just as much (okay, maybe Learn More …
I got my fair trade yoga mat bag from The Peace Exchange for only $20! Loves loves loves! When searching for a mat bag, I had four requirements: It must completely cover my bag. Before, I used a Gaiam yoga strap and Learn More …
Looking for the perfect travel mat? The Manduka eKO SuperLite is definitely a contender. Having a quality travel mat has made all of the difference for me. My first travel mat let me down. It was a gift from a dear Learn More …
Tour the Everglades with us! My family recently took a vacation to Pompano Beach, FL. One activity included a short drive to the Everglades for an airboat tour. The hour-long excursion took us through a tiny corner of the park. Learn More …
Hardening off plants–or transitioning young plants from the safety of an indoor environment to the outdoors–isn’t an exact science. Knowing when to harden off your plants is a bit of a guessing game. Sure, you can flip to the back of your seed packs Learn More …
Why You Should Try Companion Planting Companion planting establishes symbiotic relationships between fruits, vegetables, herbs and flowers in your garden. By grouping certain plants together, both can reap benefits. Sometimes plants exchange or balance nutrients, or one plant protects the other, or Learn More …
After much encouragement from followers and my dear sister, I’ve decided to give this YouTube thing a try! My YouTube channel will feature all sorts on content to help you in your journey towards wellness from the inside out: yoga Learn More …