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Tag: recovery from injury

cow face pose yoga

Yoga to Relieve Sciatic Nerve Pain

Posted onSeptember 17, 2015May 31, 2016Leave a comment

I’d like to dedicate this post to a good family friend, Julia. I spoke with her at a family event and discovered that these issues run in her family. It occurred to me that there may be many people out Learn More …

CategoriesTips for Yoga + MovementTagsproper alignment points for yoga, recovery from injury, yoga tutorial

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