I absolutely love guiding students through a yoga practice! Deeply Rooted Wellness + Yoga is my opportunity to help students build a customized practice in a one-on-one setting. But did you know that I also offer free group classes online?
Yep! A few years ago, I created a YouTube channel that offers free online yoga classes. You can also find fun, informative videos on natural hair care, natural skin care, gardening, and other “crunchy” healthy living stuff. It’s so much fun! I post this content for free because I love sharing yoga and helping others discover simple ways to live well. I know that not everyone can afford $20 drop-ins and $200 class packages at studios so online classes can be a good way for beginners to experience the practice.
So hop on over to Erica Rascon Yoga on YouTube and subscribe!
Of course, if you prefer one-on-one guidance, Deeply Rooted Wellness + Yoga offers private yoga classes at home, online, and in our studio. We serve the north Metro Atlanta area including Cumming, Roswell, Alpharetta, Milton, and Johns Creek.
Help support free online resources for the general public. Donations are always welcome! Show your support via PayPal.Me/ericarasconDRWY or via CashApp $MsEricaDJR.
I was happy to see chair yoga is offered. Is it online? I am a senior with physical challenges. I love how chair yoga makes my body feel alive. I hope you offer chair yoga on YouTube for me.
My apologies for the delayed reply. Yes, we do offer chair yoga online. Please see the class options here: https://deeply-rooted-wellness.square.site