Yoga, SARS, and Crack

(aka Yoga Journal Week 15) It’s been more than three months since I began pouring myself into yoga. I’ve learned a lot since then, particularly about my body and managing my own Learn More …

3 Wierd Ways That Yoga Changes Your Perspective On Everyday Stuff

(a.k.a Yoga Journal Week 3)  During my first few weeks of yoga classes in Alpharetta, I learned three lessons superficial lessons that are actually quite deep. Make your guyan mudra and soak Learn More …